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Natural Medicine
Natural remedies are a real solution for preventing illness. Many people think that natural medicine is about witchery and fairy's as this was the early views of western medical science and scholars and is still very much the case today. Natural simply means a derivative of nature, organic and not made in a laboratory. Natural medicine is about taking organic matter to treat an organic being, leaving the body free of secondary side affects that is likely to come if one was treated with chemicals. Our body knows what is real and responds accordingly. If we treat our body with chemicals our body will use valuable energy to first detox the chemicals and with what energy is left treat the illness. Chemical medicine has its place but I believe that Natural should always be your first choice and should definitely be used as a preventative throughout our lives.We all know this person, whether they're a friend, a relative or a co-worker. The one who is always excusing his bad habits, poor food choices saying, 'We're all going to die when our time comes, so why bother worrying about health?' While that type of reasoning may bring some comfort to the person neglecting their health, common sense tells us that since the average life span is around 70 years or longer, it seems worthwhile to make the effort to live out those years in the best health possible.
Life-threatening diseases are becoming more and more prevalent, affecting people at younger ages than ever before. This is especially true of illnesses that are related to degenerative processes. Research indicates that the body's cells start to degenerate most rapidly among people who live on a highly processed, unnatural diet. Scientists have discovered that many diseases, such as Alzheimer's, are rarely seen in certain cultures since people in these areas live a more natural lifestyle and tend to have healthier diets, leading to a higher resistance to these types of illness.
Staying healthy - the Natural way
Alternative medicine and natural remedies are increasingly popular as people try to incorporate healthier choices into their daily routine and return to a more natural way of life. In fact, it's estimated that up to 50% of adults in industrialized nations use some form of alternative or natural medicine.A holistic approach to medicine and healthcare can be much less intimidating than conventional medicine, as it offers an enormous range of treatment options and it empowers people to take personal responsibility for their own health. Natural medicine offers a gentler, more "human" approach, which includes the mind and emotions as well as the body. It isn't the one-size-fits-all strategy used in prescribing modern medicinal treatments. Natural health remedies have also proven to be safer, less expensive and often more effective than other forms of medicine. And they can often be used as a complementary therapy during other forms of treatment. One example of this is acupuncture, which is often used by patients who are seeking relief from the side-effects of chemotherapy treatments.
How Natural therapies work:
Naturopathy is a system of treatment that involves natural remedies and physical treatments, such as massage, to encourage the body to heal itself. Many of these natural therapies have been used safely and effectively for hundreds of years, in spite of being largely ignored by modern medicine. The main difference between conventional medicine and natural medicine is that these systems were developed and passed down through generations of experience and observation. In recent years, however, conventional practitioners have become more open-minded towards alternative treatments and have started to incorporate alternative medicine into their own patient care.The most popular alternative therapies include:
- Herbal remedies
- Aromatherapy
- Homoeopathy
- Traditional Chinese Medicine, particularly acupuncture
- Massage and Reflexology
Natural treatments, especially herbal medicine, involve naturally derived substances, often from plants or minerals. Instead of depending on synthetic pharmaceutical drugs, which often have harmful side-effects, natural medicine practitioners make use of the thousands of natural remedies provided by our planet. Interestingly, approximately 25% of pharmaceuticals currently being used are derived from naturally occurring substances found in plants. Herbalists use only natural substances to prepare remedies in the form of infusions, pastes, oils and ointments in order to treat specific ailments. Since these treatments are naturally derived, patience may be required as it can often take time for the remedy to take effect and it's important to consult with an expert before trying any herbal medicine for the first time.
The benefits of natural health remedies include:
- Encouraging the body to circulate nutrients effectively and eliminate toxins by means of natural remedies or treatments such as therapeutic massage
- Strengthening the immune system, making the body more resistant to illness or injury
- Reversing the negative effects of stress on the mind and body to slow down the aging process
- Promoting deep relaxation and a sense of balance, contentment and well-being
Give us a call or drop us an email to find out more. (02) 9233 3800
info@backonyourfeet.com.au
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